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book, ebook and audio resources for self help and improvement
Self help or self-improvement books have many uses. When the instructions are clear and based on real experiences then they are useful methods for improving troublesome areas of a person's life.

Find the truth about Hypnotherapy
Get to learn about the strengths and weaknesses of Hypnotherapy and NLP from the views of the client and the therapist. The following two books give both those perspectives.

John Smale is a therapist who wants to share his many years of experience with existing therapists, new therapists and clients who need to know the truth. It is essential reading for anybody who wants to know more.

Strictly for Therapists

Having this book is owning knowledge that will built a therapist's practice because it explains the causes, effects and treatments for many of the problems that a therapist is asked to deal with. Very often therapy is like working on a cryptic crossword. You have to look for clues from your clients. This book helps you by giving a lot of the letters for you to make solving those puzzles simpler. The task of a therapist is to expose the cause of each problem and then defuse the negative effects to build a positive future for the clients. They will trust you to help them. This book makes it easier for you to help them. Strictly for Therapists is an exposition of the author’s experiences with a large number of problems presented by many clients over a substantial period of time. It is aimed at giving guidance and level-headed advice to new therapists, established therapists and their clients. Covering the topics of abuse, anger, anxiety, breathing, fear, goals, hypnosis, hypnotherapy, ibs, impotence, infertility, insomnia, panic, smoking, spider, weight loss and far more as well, this book is an essential reference work.

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The Secret Language of Hypnotherapy
(INCLUDES SCRIPTS)

Recommended reading for many hypnotherapy training courses.
Eliminating a few words from your thinking and your speech can change you, and others. Making a few subtle changes can persuade you, and others, to change minds.
This book helps you to make contact with those seemingly distant parts of your mind to enable you to rid yourself of problems. The secret and hidden language you need is contained in this book. You learn how to relax, hypnotise yourself and other people. You will discover how to overcome some of the major fears, phobias and personal problems of modern life.
Hypnosis and hypnotic techniques go back to the early dawns of time. A lot of what happens today was relevant to the survival of our ancestors but, today those primeval drives often mess up modern living. When we learn how to talk with our unconscious minds then we can start living successful and fulfilling lives.

The contents include:
Hypnotherapy
Secret Language of Breathing, Breathing Exercises
Secret Language of Posture, Posture Exercises
Secret Language of Language, Language Exercises
Coping with : panic, anxiety, stress
Phobias: public speaking, flying, spiders, snakes
Personal Problems: anger, fertility, insomnia, confidence, impotence, premature ejaculation, jealousy
Stop Smoking, Weight Control, Self Hypnosis
How to Hypnotize An Explanation of Hypnosis
Causes of Panic, Anxiety, Stress and Anger
Goal Achievement and Visualisation
Milton Erickson